Handstand One Crossed Leg Variation, Bunny Hops Handstand Prep, Boat

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Erica Garcia

Improve your: Balance, Strength

Exercises for: Back, Core, Legs, Arms, Wrists, Spine, Abdominal Muscles

Asanas:

Handstand One Crossed Leg Variation, Bunny Hops Handstand Prep, Boat

Sanskrit asanas:

Adho Mukha Vrksasana Variation, Paripurna Navasana

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